Certifications
American Kettlebell Club Coach
USA Weightlifting Sports Performance Coach
National Academy of Sports Medicine
TRXSee the Action
Services
Personal training at state-of-the-art gym facilities
Appointments available in Redwood City, close to Hwy 101. Facilities feature a wide variety of the latest fitness equipment and technology from classic weight training to balance equipment and rock wall climbing. We make sure you get the most out of your workout.
In-home personal training
Have the gym come to you! We provide the equipment, guidance and motivation: you provide the effort and the sweat.
Sports Performance Coaching
Whether you're a competitive athlete or weekend warrior, we can help you achieve better results in any sport.
Fitness Boot Camp
See what everyone's talking about: a challenging but fun workout in a positive environment. All fitness levels welcome.
Seminars / Workshops
Discover the latest exercise breakthroughs such as kettlebells, medicine ball workouts and suspension training.News
Why Working Out is Like Going to Costco
If you talk to people that work out at any typical gym and ask what their… read more
Bittersweet
I recently ran the Big Sur Half Marathon in Monterey. Growing up, I considered… read more
In-Home training vs. Gym Training
In-Home Training vs Gym Training So you’ve finally decided that you need… read more
What to Look For In a Silicon Valley Personal Trainer
There are no shortages of health clubs in Silicon Valley, otherwise known as… read more
Top 10 Stupid Things People Do in the Gym
As a personal trainer in Silicon Valley for many years, I’ve seen it all. I’ve… read moreTestimonials
"Like all great trainers, Jin knows just how to read me: when I need motivation or a break, what areas I need to work on next or when I need a new challenge."
"...Jin has a genuine interest in his client's well-being and progression, and has even motivated the majority of his bootcamp class to run in a half marathon (for many of us, it's our first)!..."
"Bare Bones Bootcamp use workout combinations that encourage the group to try harder. The various exercise levels that Jin demonstrates allows us to customize our workout to a level that suits our fitness level, nobody feels left behind."
