Personal Training

“Jin has kept me on track with workouts and exercise for the last 8 months — a record for me. Starting regular exercise after age 50 is not always easy, but I’m much stronger now than 20 years ago and have noticed a real reduction in backaches and a real increase in flexibility.”
–Irene K.

Palo Alto Personal Training Client using medicine ball

We at Barebones Personal Training realize that all people are busy with work, family and life in general. Trying to reach health and fitness goals can be a daunting challenge.

Those that do find the time to exercise usually follow a standard routine that they may have seen on TV, read in a magazine or made up on a whim. These routines inevitably become stale and the body will plateau. Discouragement follows and then training is abandoned.

We implement traditional methods of personal training along with some unconventional forms that our clients are finding to be more efficient and effective, not to mention more fun. We constantly change up the training to challenge our clients. Some of our fitness methods are:

• Kettlebells
• Medicine balls
• Manila ropes
• Traditional free weights
• Innovative use of treadmills and stairclimbers
• TRX suspension training

Whatever your health and fitness goals, be it fat loss, muscle gain, better sports performance, Barebones Personal Training can help you achieve them.

Try it for free!

Book Now or call 650-269-3748 to schedule a free personal training session at our facility in Palo Alto. New clients only.

Personal Training Locations

Personal Trainer Jin Kim with a client in the Redwood City gym

We offer personal training in Palo Alto and the surrounding areas.

The facilities are conveniently located near Highway 101 and 280 exits. The gyms offer an extensive variety of late-model fitness equipment.

In-Home Training

Redwood City Personal Training client using TRX suspension straps

We can come to you, if you prefer the convenience of training at your home, or your office, or wherever is best for you.

We can use your existing fitness equipment or bring it to you.

Barebones In-home training services cover most of the San Francisco Peninsula and Silicon Valley. Call for details.

Your first in-home training session is on us!

Book Now or call 650-269-3748 to schedule a free training session at your home or work. New clients only.

Sports Performance Coaching

“As a member of the USA Fighting Team, it is key for me to be on point at all times. Jin has helped me grow physically and mentally. From an old school method of training such as Kettlebells to the infamous Manila Rope, Jin and his training have helped me to win multiple titles throughout the world.

Due to Jin’s poise, precision and audacity, he has helped build the strength in not only my national karate team but the confidence levels in over 750 of my own personal students.”
–Kyle Richards, WORLD CHAMPION 2001, 2002, 2003, 2004, 2006, 2007, 2008

Kettlebells used in sports performance training in Silicon Valley

Are you a top level athlete that wants an extra edge and achieve better performance?

Do you play a sport competitively and would like to be faster, stronger and more explosive?

Are you a weekend warrior that just wants to enjoy your favorite sport without getting injured?

Sports performance coaching with Barebones Training will help make anyone a better athlete. We will customize a workout plan based on an individuals sport and needs.

We work with people that play golf, tennis, football, baseball, hockey, martial arts and other sports.

Your first Sports Performance coaching session is on us!

Book Now or call 650-269-3748 to schedule a free session. New clients only.